Relax in Sound
Close your eyes, and Relax in Sound. Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection. You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you. Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound. Doors open at 6:20pm CST No entry past 6:40pm CST (Doors will lock) Suggestions on what to bring? Eye Mask. Yoga Mat Water And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.) Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included: • relief from stress or anxiety • pain reduced • peace of mind and mental clarity • emotional healing or release • continuing self development • better sleep • spiritual connection, integration and wholeness. PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person. COVID Precautions: Space is limited. Please bring your yoga mat and anything that will support you in feeling comfortable. Please DO NOT sign up if you have tested positive for COVID, have been exposed , or have symptoms. No cash at the door. Limited space. Please register online ahead of time. Media.There is a possibility with all sound bath sessions and events that pictures and video will be taken and shared on social media with the intention to make Sound Healing more accessible. Though faces are usually not seen, there is the possibility. Please email dhall@SoundEmbrace.com if you have any questions regarding this. Return Policy:There are no refunds and tickets are non transferable.
Date and Time
Tuesday Jul 19, 2022
6:30 PM - 7:30 PM CDT
6:30pm-7:30pm Doors open at 6:20pm Doors close at 6:40pm
Location
Onyx and Opal 502 Main Street Oxford, Alabama 36203
Fees/Admission
$35
Website
https://www.soundembrace.com/calendar/7bejjgenf5mzlxe-g7l6x-gjkk6-t5ehl-js7xt-r6w2n-rrdnr-gxk94-a3hz
Contact Information
SoundEmbrace.com
dhall@SoundEmbrace.com
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