"Relax In Sound" Chamber Sound Bath with SoundEmbrace
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and reinvigorate inspiration to carry on with the great work you do in business and in your relationships.
To register for this event, please click here! soundembrace.com/calendar/2023/4/28/relax-in-sound-anniston-alabama
You will be invited to lay down, close your eyes, and relax and sound. Then, you will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you.
Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.
When?
Doors open at 5:45pm
Doors Close at 6:10pm (no entry as this is a sound sensitive session)
Pricing usually $35
Chamber Pricing $30
What to bring?
Yoga Mat
Water
And anything that will make you feel more comfortable laying on the floor. (blanket, pillow, bolster, etc.)
What to wear?
Please dress comfortably as you will be laying down on the floor for this experience. (no movement practice)
Sound Healing has shown to support stress reduction, pain relief, and promote restful sleep. Some of the most frequent benefits people have experienced in a Sound Bath Immersion included:
• relief from stress or anxiety
• pain reduced
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• better sleep
• lower blood pressure
PLEASE NOTE: This is not recommended for those in their first trimester of pregnancy, those who currently have thrombosis, have hypotension, or have sensory sensitivity. Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions should consult their doctor. Results may vary from person to person.
Date and Time
Tuesday Apr 25, 2023
6:00 PM - 7:00 PM CDT
Location
Calhoun County Area Chamber & Visitors Center